Wednesday, September 23, 2015


Between the world of academia and professional mental health counseling, I have received a lot of training. It wasn't until after finishing graduate school that I realized that school taught me a lot, but I needed to really focus my attention on certain skills and techniques with which I'd become proficient. I immediately noticed that all trainings and cert...

Friday, September 18, 2015


Our parents teach us many things, right and wrong, not to cross against the light, and to eat our vegetables. They influence our belief systems on every level either in a positive or negative way. Often we mirror or rebel against what they have taught us, either way they have impacted our belief systems. Often we react to these deep seated beliefs on an unc...

Thursday, September 10, 2015


Daniel Somers was a veteran of Operation Iraqi Freedom. He was part of Task Force Lightning, an intelligence unit. In 2004-2005, he was mainly assigned to a Tactical Human-Intelligence Team (THT) in Baghdad, Iraq, where he ran more than 400 combat missions as a machine gunner in the turret of a Humvee, interviewed countless Iraqis ranging from concerned ci...

Tuesday, September 8, 2015


When Amy Winehouse’s body was found with a blood alcohol content of .4% (five times the DUI level), lying among scattered vodka bottles like so many smoking guns, most of the media and public understood that her death was caused by alcoholism.

Not so with the loss of Robin Williams – also caused by alcoholism, but in a much subtler sense.  The press does n...

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